Description
Blueprint for Healthy Living
Relax and practice manageable steps towards a healthier life during an offsite retreat in this class. Learn to incorporate balanced nutrition, stress management, yoga, meditation and more into your lifestyle. Then, travel to an offsite location and stay for three days and two nights immersed in a positive wellness environment with others.
Details
Grading Basis
Official
Units
2
Course Attributes
This course satisfies LAT Req
Health/Wellness/Physical Ed
Offering
Course
PHYED 20807268
Academic Group
College Parallel
Academic Organization
School of Arts & Sciences