Description
Conditioning/Weight Training
This course provides the learner to develop the knowledge skills process and understanding of exercise/resistance training through short lectures and physical activity using the fitness center to enhance muscular conditioning and personal fitness. The course also covers basic information about diet, nutrition, and weight management.
Details
Grading Basis
Official
Units
1
Course Attributes
This course satisfies LAT Req
Health/Wellness/Physical Ed
Offering
Course
PHYED 20807210
Academic Group
College Parallel
Academic Organization
School of Arts & Sciences